The Young Adult Department will be offering Yoga Class during our Summer Reading Program. Classes will be from 12-1 pm on Fridays, June 17, 24 and July 8, 22. Stop by and see if you like it!
Check out these Yoga Poses and book suggestions courtesy of Epic Reads.
Also, here a just a few of the Yoga books we have available on our shelves.
The Yoga Handbook by Sumukhi Finney
Yoga by Goldie Karpel Oren
True Yoga: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment by Jennie Lee
Yoga for Your Mind and Body: A Teenage Practice for a Healthy, Balanced Life by Rebecca Rissman